In recent years, The use of Cannabis has evolved drastically all around the world. As more and more people are leaving cigarettes and turning towards Cannabis. People often ask a very repetitive question out of curiosity How Long does weed stay in their system?
Whether it is an Employment-related drug test or just a personal health reason. Knowing How long cannabis stays in the body can become crucial. In this article, we will be talking about all science-backed data such as the factors that influence the duration of weed detection, and will offer insights into optimizing your health while still enjoying the weed occasionally.
Note: We do not encourage the use of weed (Cannabis) as it is harmful to the body. This article is only informative. So please take it only as an Information
Factors that affect the duration of weed in the body
1. Frequency of Use
How often you use cannabis determines how long it will stay in the body. The more frequently you use it, the more it stays in the body. The psychoactive compound called Tetrahydrocannabinol (THC) is detectable for a shorter duration in occasional consumers compared to heavy users.
2. Concentration of Marijuana
Like the Frequency, it also depends on how much concentration of Cannabis you are consuming. The higher the concentration of THC, more longer its gonna stays in the body, leading to an extended detection window in various tests.
3. Metabolism of the Body
If you are someone with a high metabolism, which means your body processes food faster and eliminates the substances from the body. Then weed will also stay in the body for the shorter term compared to someone who has a slow metabolism.
4. Overall Health
If you have a healthy regime of being hydrated, maintain a perfect diet that’s healthy for the body, and keep engaging in various physical activities or workouts. Then the process of detoxification will be more efficient in your body compared to others. Thus leading to a shorter detectable window for THC.
What are the ways to Detect Weed through Tests?
According to a study, the Half-Life of a Joint is around 1.3 days for nonfrequent consumers and 5 to 13 days for frequent consumers. Half-life means how long the body takes to metabolize half the amount of ingested drug. Now see which test can detect THC.
1. Urine Test
Urine tests of Frequent consumers can find traces of weed in the urine for several weeks. If we talk about occasional consumers, THC metabolites can be detected for 1-3 days.
2. Blood Test
Blood tests generally have a shorter window than Urine tests to detect THC. For Regular consumers, it can be detectable for up to a week or several more days but for Infrequent people it’s only about 2-3 days.
3. Saliva Test
A saliva test can detect cannabis for about a few hours to a couple of days after use. It is most commonly used in roadside random drug tests, especially for driving vehicles.
4. Hair Test
It is the most reserved test that takes place and is very less common in random cases. This test has the highest detecting window for weed traces up to 90 days or more. This means if you have ever had cannabis in the last 90 days, it can still be detected.
How to Optimize Our Health?
As we just saw the time for how long the weed can be detectable in the body depends upon several factors. Also, the test that can trace out the weed from your system. Now let’s go through the points that can optimize your health while still enjoying marijuana occasionally.
Be Hydrated
Drinking plenty of water not only makes you feel refreshed but also helps flush toxins out of the system. This could potentially speed up the elimination of THC.
Exercise Regularly
Exercising regularly not only keeps you active but also boosts your metabolism to a great extent. Physical activity strengthens your bones, and muscles as well as aids the body’s natural detoxification process.
Healthy Diet
A healthy diet is a basic requirement for a healthy body. It supports the body’s functioning, including the metabolism of substances such as THC. Consider adding Anti-oxidant-rich foods to the meal.
Hope you liked this article. Don’t forget to check out more such interesting topics on wellness only on ConceptDive.
